I am deep in a multi week long anxiety thing of fluctuating but near constant anxiety. Certain things make it flare up more and I try to do something about it when I notice a specific thing making me SUPER stressy and anxious, trying to ease my feelings. One thing that’s been bringing on unreasonable amounts of anxiety is booking a trip to Canada. Ive been trying to figure it out and each time i come up with something, and a resolution or at least some understanding but the bad feelings remain. Every time I go to book flights the panic restarts and I dont understand it. So im trying to understand. I might not even post this….we’ll see. I am going to try going through each thing thats come up to cause stress and maybe, just maybe, I’ll figure out the problem and be able to press that BUY button….!
Money
I bought that mattress which significantly reduced my budget. So I cut out a section of the trip and reduced the available spend on the other sections. Which leaves me with a super tight budget, and no real emergency funds. I dont like not having that safety net. I know i could borrow from a friend in a pinch but I feel uncomfortable with that, it doesn’t feel right. And it feels irisponsible to A)not have accessible emergency funds B)to rely on others for help. Some of that comes from her making me believe that I was always being unreasonable every time I wanted or needed something, that I was ungrateful for everything yadda yadda and the residual internalised guilt making me feel guilty stressed about potentially going abroad and running out of money. But…. people do it all the time and they manage. Also, I shouldn’t feel bad about having the option to ask for help in an emergency. I dont exactly have the bank of mum & dad to turn to (rely on) but there are people who would help if I needed it. Then later I can deal with the guilt of doing that! And its a big stress not feeling sure that i can cover finances if something unexpected comes up. Ive planned it down to the last penny and stripped back paid-for attractions, hoping that I will magically find some extra spending money for expensive stuff that Id love to do, such as scuba diving, but dont *need* to do. I am absolutely still going to book 2 nights at the planetarium/observatory because that was why I picked the place I did. But I am not going to be able to lots of the other tourist things because they cost money. However, I am happy to spend a lot of time walking and looking. My new knee brace is great, will need to get another one (more expense to nibble at my budget) for the other knee so I can walk walk walk!
Privacy
Which is another potential issue. Ive tried to give myself plently of recovery time to replenish spoons and allow my joints to rest. What if I have a bad flare up when in the hostel and cant get out and am stuck in a busy potentially noisy communal room with no privacy and trying not to get snappy at people because Im in pain. I dont like not having a space to myself. I will have my headphones and stuff to read/do and i chose a hostel that has built in curtains on their bunks, which will save me having to tie scarves up for privacy. Which i wouldn’t be able to do if i got a top bunk in the other place. So i will have ways of being ‘alone’ even if i cant get out, but I dont like the idea of spending so long in a hostel. Its not my style! I like comfort and privacy, i can do short times without that but im privileged to have those options available to me and I like it, I wasnt designed for big communal living on an extended basis. People find that weird or rude, it’s just me though. Anyway, spending over a week in a hostel is going to be a challenge and im anxious about it getting to be too much for me. Plus, as much as I might talk about medical and mobility issues I dont necessarily want to share them with a room full of strangers. What if I fall over in the shower or piss the bed, literally. I have some nerve compression thing in lumber spinal cord which is causing a cluster of symptoms including a weakened pelvic floor and thus incontinence. I dont want to “have an accident” in public or have to get help getting up from people who never agreed to that. I can most likely hide everything, to a point, for a while, but oh my lord thats exhausting. I could book a private room somewhere but the cheapest option is 3 times dearer. If I did that then I would have to cut out two thirds of the remaining itinerary, and probably not meet up with the friends who live in those places, and certainly not see those cities which would be a shame. Ive already cut out all the east coast stuff, if I made it all about Jasper and one other city, whichever I flew into, then it would seem like madness to go all that way and Not see all I can, Ive already lost the trans continental idea Im kinda attached to still seeing as much as I can. But the only way to do that is to push myself to doing it the cheapest way possible. And that comes with compromises. Maybe I need to compromise more on itinerary and just make it all about the stargazing?
Health
Connected to that, what if I lose my medications? Or there’s a medical issue? Obviously insurance would help with emergency stuff and from what ive heard Canadian healthcare is decent. It would just be a matter of time, and a lot of phonecalls…yikes. Outside of that it would be a case of waitingleast until i got back, and even here I have to wait weeks, months or even years for referrals. That nerve stuff, I just had to chase up the doctor because they hadnt done the referral they said they had a month ago….. its not like I could potentially lose all sensation or function from the hips down or anything serious like that *sigh* I know I can do the appearing “normal and functional” thing for longer than is healthy and being in a different environment/country with all the new things to explore can give a temporary reprieve, then deal with any fallout when I get back. However I handle it all its always demanding and costly to spoons, theres very little I can do to mitigate that. Before leaving I can do lots of preperation to ease my mind, knackering myself in the process OR I can rest and reserve spoons but not feel adequately prepared. Either way Im going to have to deal with some kind of fallout.
Trauma
And speaking of fallout. My last holiday didnt entirely go great, and though I expect theres much less chance of someone attempting to rape me this time I am definitely scarred by that experience and the hell that followed me home. If anything similar should happen i suspect Id really struggle. Its not anything that couldn’t occur anywhere anytime. But there is an association between going abroad and something bad happening. Having said that, I dont let those things stop me. And theres nothing like doing the scary thing to conquer fears of the scary thing. They may well slow me down and put me off for a while but its a challenge I will step up to, even if it makes me throw up.
Expectations
I have A LOT of pressure on me to do things Now. Admittedly most of that pressure is self imposed, or at least self sustaining. I dont HAVE to respond to everyone immediately but if I dont I feel bad. And I feel like im expected to make sure eveyone else is satisfied which includes responding immediately to their messages even when theres absolutely no need to. Which places a lot of stress onto me and actually makes me freeze and ignore things. Then it reaches a point where ive passed some unspoken acceptable amount of time and pushed well into the neglectful time period. Most of my days are spent on catch up with some additional things that have to be dealt with immediately, so im constantly stressed at all the things. Plus on top of that, a lot of people do expect me to do things on their timescale, ignoring that i operate on fibro time, even people who are helping me with things, things that they agree I need help with, but they still expect me to magically work differently when they want me to do something. And with all-the-things I live in a perpetual anxiety dream of inadequacy and failure, every new thing adds to the demanding mountain. Keeping me awake at night and distracted by day. I am having recurring panics over being away for so long, even though its only a few weeks and really nothing in the grander scale of things. But. …. but, what if….???! What if I receive an appointment letter for something that’s before I get back, its no longer possible to call up and explain why you missed an appointment and get it rescheduled (not that I wouldn’t ever go out of my way to contact asap if I couldnt make an appointment unless I was so unwell that I physically cant) Now you have to get re-referred as the cunts will likely discharge you without a single chance. That happened to me when i was very unwell and having a meltdown and went out of my way to contact and say i couldnt make an appointment. I told them. I told them and they still discharged me with some bullshit about me not showing up and supposedly giving no reason…. so I have had to get referred back. And theyve not even acknowledged my letter responding to their bullshit. So what if they or someone else sends me an appointment while im gone? Ill have to go through all that again with the annoyance and stress that my medical records are being unfairly marked as me not showing up. And if you think that that has no impact on how im treated down the road then you’re a bigger fool than I am. Now, there are ways to alleviate some of this stress by asking friends to check and deal with my post. Its still stressful. And what if the landlord suddenly says theyve found a suitable property to send me to but i have to move within a set time and that clashes and then I have to choose between holiday or moving home…. i mean, the likelihood of them pulling their finger out any earlier than 2-3 years is slim to none but….. what if?? I know that once i left for a holiday most of that would go away as I’ll do what I can when I can and deal with the rest when I return, as once ive departed theres nothing I can do about that stuff. If only i could have that detachment the rest of the time. Like now.
Cultural
Not a massive issue, its less demanding than headin to a highly conservative strongly Muslim country, alone! But still, its a different country with different food and social norms. One benefit of not doing the east coast is I no longer need to learn any French. It would have been fine, I pick things up quickly, one time I inadvertently managed to fool Parisians into thinking I was a local when in fact I was just asking others for the words I needed then repeating them back. I had no idea what i was actually saying! And in Egypt most people appreciated or were even surprised by what vocabulary id picked up. Though i always worry about social faux pas and really dropping myself in shit. And i worry constantly about food, itll be different brands, different packaging and different ingredient varieties that may or may not set off IBS or other reactions. Again, itll be easier than in an Arabic speaking country where I can’t read or speak the language and they had little to no understanding of the need for food clarity. Combined with my inability to clearly explain myself in their language…. I ended up eating a lot of very pain and sickness inducing things. The likelihood of that in Canada will be more on par with home but there’s still an increased chance. And dealing with that while staying in someone else’s home, a stranger on airbnb, or at a hostel will add to my discomfort. Not that airbnb people cant be delightful, the place im at right now started off as a random booking and here I now am looking after their home (including their paying guests) and animals while they’re away! In Canada too!!
Vanity and comfort
I want to travel light, problem is i dont know how to. I try and occasionally manage it. Ive grown used to comforts and having options, as well as psychological needs for certain things that help keep me sane. A long time ago i would leave home with a pair of clean socks, pants, toothbrush, drugs and money and that would be me sorted for a long weekend of partying. 10 years later I’d be taking a bag with water, a clean top and something warm, probably a book too. Mobile phones were in their infancy then and batteries lasted days. Now it’s all cables, tablets, vapes and power packs. Plus all the other stuff, plus medication, medical aids and supports, sanitiser, wipes, hand cream and whatever else i need. Reducing that stuff is hard. So is not packing extra warm/comfy clothing that i need to help with age/fibro related pains. I can manage without a bulky onesie but I am so much happier with one. i obviously dont need to worry about shower gel or toothpaste as I can buy that stuff there, no need to carry it all with me but, what about vanity items like hair products? Things that may make me feel better but are not essential. Where do I draw the line? For Egypt I definitely packed too much including 3 little mascots for comfort, to be fair 2 of them were very small and the larger one I lost. And theres my art supplies which I take with me almost every trip, especialy to new places. It helps me stay calm and process things in a way doing this cant, though I often pack more than I use, because I like to have options. I know I could pack less but, what if….??!
Reliance
Going away means asking others to look after my stuff for me, its not a horrendous thing and I do it for others loads. I mean here i am spending 6 weeks looking after a friends place! Of course, that means asking others to help with mine during that time so theres a chain now of friends helping friends. I am doing regular trips back, though to save money and spoons its not super often, hence needing other’s help. Im improving at asking for help but still pretty bad at accepting it, especially long term. Asking them to look after mine while i go on holiday so soon after my eventual return from here is very uncomfortable. Ive already asked and they’ve said yes, which is a relief to have that confirmation. But its still something that makes me feel itchy, like Im being completely unreasonable asking anyone for anything. As if that wasnt enough I cant stop wondering, what happens if they can no longer help? Ive asked several people for that reason, just in case. Though my experience says that the chances of everyone having something come up to prevent them from being to help, and those things occuring at the same time is actually pretty high, and, you guessed it. Thats making me worried. It wouldn’t be the end of the world and Id just deal with the consequences when i get back, again once im out of the country then theres little i can do so it just goes to the back of my mind and gets filed to “Deal with when home” sadly anxiety brain makes the potential before leaving home issues stuff that I cant put down. The more I can prepare for things the more I can relax during and the better I feel when I leave. Its rare for me to leave mine without any anxiety, not impossible, however even having done everything I can isnt always enough to alleviate the paranoia that ive forgotten something or somethings going to go wrong. I cant keep pestering people to do things for me or check on stuff just because im worried without reason, theyd pretty soon tell me to fuck off and get annoyed with me. So I sit on my anxiety, nursing it, trying to calm it, hoping I can get above it and away from it. I would love to be one of those chilled out people who just go with the flow and seemingly never get bothered by anything…. so much I wish for that. As thats not likely to magically happen any time soon I currently have a fuck tonne of pre holiday nerves.
Go West?
Returning to the itinerary and planning how many and which places I will visit. Im vacillating on whether to go to Vancouver, again it seems silly to travel so far, get so close, and not go. I know someone there, have friends that used to live there and loved it, and others who have visited say its great. So theres a lot of encouragement to go that way. On a more personal note my drive to go that way comes down to the option to get the overnight train through the rockies. In an ideal situation id have a fuck tonne of money, id be able to do a coast to coast trip including getting the trans continental train… I’d love that so much. But its not to be. I *could* get the transcontinental train, if I did I’d be able to fly in, get on the train, do the 3-4 days on the train, fly home. Thats it. I wouldnt even be able to make it to the stargazing site which is my primary drive for this trip. So no, I dont get to do the transcontinental. But I could potentially do the rockies by train and that would compensate…! To do it would cost more than to head back the way I came. Whichever way I go I have to get to an airport city, I cant fly out from the mountains so I have to make that journey east or west. It would be cheaper to go back east, have a night of flexibility in case of delays etc then fly home. Or I could go west, spend a couple of nights in Vancouver, hopefully have enough money left to go to the aquarium and go for a coffee. And hopefully meet up with a friend too. Anything else would have to be free!! Cant even book a hotel because OMG they’re expensive! But I WILL be booking a private room somewhere and relishing in the privacy!!! Its just whether I do that where I landed on arrival or in another, more expensive city. If I go back east I could use the extra money for either a nicer room, or another tourist thing, or to have it as a small emergency fund. Which would ease one of the other stresses. But I want to go to Van and I really want to do at least one train ride, preferably the longer version going over the mountains. Is it obvious that I like trains? and mountains?!
I really hope that i figure this shit out real soon as I plan to go in a couple of months. If I stick to the current itinerary theres a lot of seperate things to be booked and paid for. Its complex, less so than originally though at the moment it still involves a lot of travelling and 4 cities (or 3 cities and a town) and thats the pared down simplified version! I guess one big plus to changing it again to be just about the stars would be to really clear out a lot of that complicated and time consuming stuff. Im generally talking about it as though I am going, as opposed to a possible trip, which makes me think thats its going to happen. Im certainly cutting it fine though as its in just a couple of months, unless I change that too. I’d welcome somebody being willing to listen to me verbalise everthing I’ve just written and bouncing ideas around. Theres undoubedly something that I’ve missed or am just completely unaware of. Maybe there’s another way to do things. Maybe I just need to rant. Maybe I just need to book the damn thing and deal with whatever panic that raises after…. am I being to precious and too anxious and making it more difficult than it needs to be? Am I panicking about nothing? I’ve been trying to make money since I started planning this trip but me being me I have mostly failed. I’ve made enough to allow me to do the current plan(ish) and hope to make some more so that I can have some back up, and the dream would be to get a couple of big jobs that allow me to do something like scuba or even book a private room AND do scuba. Thats unlikely though as I will only have one month at home before I leave (on the current plan) and that month is going to be busy with house stuff and health stuff and I’m not going to have a huge amount of time or spoons for anything else, so pimping myself is going to be difficult. The worry about finances is overwhelming, even though its not likely that I’ll end up in trouble I cant stop worrying. Like what if an unexpected thing comes up in the next couple of months and I need a huge chunk of money to sort it? I cant tap into my meagre savings for another year or so, so its down to what I have reserved in my current account. And its not something that should be ruling my life, its one of those things that can happen to anyone at any time. I’ve not long had any reasonable management of my finances, after smoking and drinking my way through thousands I’ve not been able to work reliably and rebuild those savings. But I have gained way better control over my spending and saving etc, one might even say… responsible…(excuse me while I vomit) and with that new found ability I feel bad for even thinking about putting myself in a situation where I might end up needing to borrow to sort it out. I need to repay my uncle from my egypt trip (thats not happened because of the non contact stuff and its stressed me out) and it took me years to pay back the money I borrowed around my breakdown. I’m not going there again. Maybe the feeling is more of an associated trauma around the shame and stress of what was rather than what might be. Though its not impossible that I could end up in that kind of financial despiration ever again, I shouldnt let that fear ruin my day to day life and make me so stressed. Damn I think I need some counselling just around my past money issues! I keep thinking I should just cancel the whole thing and forget about it. Wait until I have a chance to save up more, until I’ve done a lot more work on the flat and maybe wait until I’ve moved as thats going to cost a fair bit. But that could be years and I dont want to put my entire life on hold waiting for it. This whole trip idea started as a depressed reckless plan to go to Gallifrey 1, thanks to american visa nonsense I’m not going there, possibly ever and I fucking refuse to be complicit in that bullshit. And I had thought that I could pop up to Canada as part of that trip. Then I scrubbed the US and was left with Canada. Which I started to think about all the posibilities there and got excited about. Then I decided its well past time to replace my mattress and used up a third of my money. I needed, still need, some winter sun so LA for Gally would have been perfect. I considered doing a sun seeking holiday instead and looked for winter sun with startgazing options but kept going back to the Canada sites, so it seems my heart really wants to go there. As I sit here wrapped up in layers thinking about lighting a fire, the sun is currently trying to shine though an endless cloud and theres a break in the storm. I could go out and “get some sun” though through the fleece and jumper and raincoat its not going to feel particularly pleasant. So instead I’ll gaze through the window all melancholy like and wait for the rain as I stress about all the things and wonder if I’ll ever make it anywhere at this rate. After all, I could still take the option to go out on a high and spend it all on crack and heroin, fuck everything. Its all bullshit nonsense anyway.